function insertMovie() {
document.write('<object width="480" height="385" classid="clsid:02BF25D5-8C17-4B23-BC80-D3488ABDDC6B" codebase="http://www.apple.com/qtactivex/qtplugin.cab">\n');
document.write('<param name="src" value="mov/LamVidLegitFinalHighQT2.mp4" />\n');
document.write('<param name="controller" value="true">\n');
document.write('<param name="autoplay" value="false">\n');
document.write('<embed src="mov/LamVidLegitFinalHighQT2.mp4" width="480" height="385" autoplay="true" controller="true" pluginspage="http://www.apple.com/quicktime/download/"></embed>');
document.write('</object>\n');}